Starting in July 2025, I’ll be hosting regular workshops, events and one-with-one meetings at The Mindful Path, a new wellness space in downtown Oakville, Ontario.
Consider stopping by the grand opening of this new community space for discovering calm, clarity and connection through mindfulness, movement, and holistic well-being.
In my upcoming workshops, I’ll offer practical tools for navigating change in a variety of contexts that may be relevant to a range of individuals:
- Realizing Potential for Choosing Change in Life-Event Transitions
- Elevating Connections: Women Powering Women in Business and Life
- Activating Adaptability by Generating Strength, Constructing Stability and Producing Stamina
- Activating Strength, Stability and Stamina across Physical, Emotional and Mental Experiences
